A Call To Wellness

Join me for: A Call to Wellness    will be presenting on April 7, 2011 at the Hilton Garden Inn, Troy, NY Come learn about therapies that have been found to help reduce fear and anxiety, enhance the immune system, manage side effects of chemotherapy, aid in post-operative recovery and promote deep relaxation.  I had [...]

AlbanyHealthCoaches.Com

Hello Everyone,  I would like to share about a new site that will be live January 20, 2011.  It is called AlbanyHealthCoaches.Com It will be a place where many of you can go and ask questions about your health concerns.  This site is being dedicated for  you, and for anyone needing to go and feel free to [...]

Spinning With Jane

Jump start burning your boby fat: Benefits of Spinning Would you say that December is usually a month of doing things out of your bodies comfort zone…? Would you agree that you Drank a lot more Ate foods that you have not eaten in a while, Or ate more then you normally do You even [...]

Your Program!

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. You Will… Set and accomplish goals Explore new foods Understand and reduce cravings Increase energy Feel better in your body Improve personal relationships [...]

Radio Interview

Please join me this Friday for a 15 minute chat with Melody and myself.  We will discuss what I do and why. Jane Trinidad-Hennes, HHC Holistic Health Coach Whole Food Nutrition Fitness Consultant     I invite you to join me on “Women In” my interview with Talk 1300am: To listen live on your computer [...]